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Course Content
Greco Roman Fundamentals
0/13
Introduction
00:27
Greco Mindset
00:46
Arm Drag Options
04:29
Arm Throw
02:04
Arm Throw – Opponent Collar Ties
01:11
Opponent Russian Ties to Hip Toss
02:27
Over-Under Position to Body Lock
01:41
Par Terre – Reverse Gut Wrench
03:00
Salto Throw (Double Overhook)
02:25
Headlock
01:55
Solo Throwing Drill
01:06
Arm Drag Drill
01:15
Conclusion
00:24
Greco Fundamentals by Cayden Henschel
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