Course Content
Sweep, Strike, or Submit – MMA Basics
Learn fundamental wrestling, boxing, and jiu jitsu concepts to add to your MMA toolbox!
Coach Jon Murphy’s Sweep, Submit or Strike – MMA Basics
Instructional Discussion Forum 💬
  • Jon Murphy

    May 11, 2023 at 1:27 pm

    Ask me your questions about the Instructional here! Thank you!

    • This reply was modified 3 weeks, 2 days ago by  Jon Murphy.
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