Leg Riding Offense by Athletes Ocean
Course Content
Leg Riding Offense
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Introduction
00:36 -
Leg Riding Concepts + Styles
04:14 -
Breakdowns – Double Thigh Pry, Spiral + Claw, Ankle Ride, Tilts to Legs
06:34 -
Single Leg Ride – Power Half
09:32 -
Single Leg Ride – Opponent is Flat
03:09 -
Single Leg Ride – Locking Shoelace to Turn
05:46 -
Single Leg Ride – Recovering Position
02:21 -
Single Leg Ride – Recovering Position Drill
01:56 -
Cross Body Ride – Guillotine, Bar Arm Turn
04:49 -
Cross Body Ride – Reverse Cross Face Turn
01:48 -
Double Leg Ride – Breakdowns + Turns
04:42 -
Drills – Staying on Top; Get to Leg Ride; Flatten Opponent; Start with Leg In
03:41 -
Conclusion
00:36
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