Leg Riding Offense by Athletes Ocean

Categories: Teamspace
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$50.00

Course Content

Leg Riding Offense

  • Introduction
    00:36
  • Leg Riding Concepts + Styles
    04:14
  • Breakdowns – Double Thigh Pry, Spiral + Claw, Ankle Ride, Tilts to Legs
    06:34
  • Single Leg Ride – Power Half
    09:32
  • Single Leg Ride – Opponent is Flat
    03:09
  • Single Leg Ride – Locking Shoelace to Turn
    05:46
  • Single Leg Ride – Recovering Position
    02:21
  • Single Leg Ride – Recovering Position Drill
    01:56
  • Cross Body Ride – Guillotine, Bar Arm Turn
    04:49
  • Cross Body Ride – Reverse Cross Face Turn
    01:48
  • Double Leg Ride – Breakdowns + Turns
    04:42
  • Drills – Staying on Top; Get to Leg Ride; Flatten Opponent; Start with Leg In
    03:41
  • Conclusion
    00:36

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