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Course Content
MMA Survival Guide
0/14
Introduction
01:48
Warm-Ups
09:44
Gear Breakdown
13:26
Preparing for MMA Competition
09:30
Grappling for MMA
04:47
Closed Guard
04:41
Half-Guard
02:55
Side Control
02:55
Back Control
01:28
Standing Grapple
02:51
MMA Training Tools
05:59
8 Fundamental Punches
04:27
Fundamental Kicks
03:57
MMA Conditioning
04:48
Gladiators Academy – MMA Survival Guide
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Instructional Discussion Forum 💬

Home › Forums › Gladiators Academy – MMA Survival Guide › MMA Survival Guide › MMA Survival Guide

  • Gladiators Academy

    Member
    February 24, 2023 at 3:33 pm

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