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Description of Instructional:

This instructional is designed for wrestlers of all skill levels and ages who want to advance their wrestling game and get better from the bottom position!

Being able to get off of the bottom in wrestling is incredibly important – it can change the outcome of the match! 2023 U-23 World Champion Keegan O’Toole can show you the way!

Once you watch this instructional and see how Keegan uses his quad pod and Peterson roll series to get reversals and back points, you’ll understand why so many opponents simply give up escapes!

This instructional will teach you the fundamentals of Keegan’s quad pod and Peterson series, which includes concepts from both the bottom position and neutral.

In Keegan O’Toole’s second Athletes Ocean instructional, he will share his most effective techniques and tips on how to get off the bottom every time by using the Peterson!

Throughout the instructional, you will learn Keegan’s favorite bottom series that has helped him win some of his biggest matches throughout his young career.

• Quad Pod Fundamentals
• Peterson Roll Fundamentals
• Peterson Roll from Quad Pod
• Peterson Roll from Standing
• Beating your Opponent’s Claw Ride
• Cartwheel Reversal
• Drills for Mastering the Peterson
• + much more!

Whether you are a beginner or an experienced wrestler, this instructional will help you get better on bottom!

Buy Keegan’s instructional today and learn from one of the world’s best wrestlers!

Keegan O’Toole’s Bio:

Keegan O’Toole is one of the best wrestlers competing on both the NCAA and Freestyle stage today.

Keegan is from Wisconsin and grew up training at the fabled Askren Wrestling Academy. He’s also a 3x All-American for the University of Missouri Tigers.

O’Toole is a 2x NCAA National Champion and a 2x World Champion in Men’s Freestyle (age group).

Keegan is in his fourth season as a Mizzou Tiger

Accolades:

• 2023 U-23 World Champion
• 2023 Senior Men’s Freestyle US National Team
• 2021 Junior World Champion
• 2x NCAA Champion
• 4x NCAA All-American (3rd, 1st, 1st, 3rd)

Training out of/Affiliations:

• University of Missouri

Social Links:

• Keegan O’Toole’s Instagram

Approximate Length of Instructional: 

• 36 Minutes

Suggested Skill/Experience Level:

• All Skill Levels

Check out Keegan’s other instructional!

• Killer Cradles from Everywhere by Keegan O’Toole

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