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Secrets of the Shallow Hook by Max Dean

Categories: Wrestling
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About Course

Click HERE for a free lesson!

2022 NCAA Champion | 3x NCAA All-American

Michigan native Max Dean has had an incredibly successful wrestling career at both Cornell and Penn State Universities. In 2022, Max won his first NCAA title and scored a huge number of points by using his shallow undertook series. In this Instructional, Max outlines the secrets, tips, and tricks with his shallow hook position that has risen him to the top of the NCAA podium!

37 minutes of Shallow Hook expertise:

  • Positioning
  • Entering a Shallow Hook
  • High Crotches
  • Single Legs
  • 2-on-1 Attacks
  • Snap Downs
  • Double Legs

Course Content

Secrets of the Shallow Hook by Max Dean
Learn how Max Dean scores from his shallow hook series!

Student Ratings & Reviews

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8 months ago
Some great info here The angle change w/ head position is great to clear the collar tie. I really like the drag too