Swim Setup Series by Greg Kerkvliet

Categories: Wrestling
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About Course

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Four-Time Minnesota State Champion | 2024 NCAA Champion | 4x NCAA All-American from Penn State University | Cadet World Champion

Greg Kerkvliet is not your typical heavyweight. Technical setups, quick leg attacks, and solid finishes is one way that Greg has been able to dominate his opponents throughout his career. In Greg’s first Instructional Course, he outlines his ‘Swim Setup Series’ to help you get to your opponents legs. Greg shows you how to dominate from different neutral positions with this setup series!

25 minutes of Greg’s swim setups series will cover these topics:

  • High Crotch
  • Single Leg
  • Double Leg
  • Duck Under
  • Underhook Attacks
  • Two on One Attacks
  • Footwork Drills


Course Content

Swim Setup Series
Use this setup series to score more takedowns!

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