Cowboy Elbow Control

By Zachary Esposito

Cowboy Elbow Control by Zack Esposito is a complete hand-fighting system from the 2005 NCAA Champion at 149 - a coach who spent 21 years at Oklahoma State and helped five wrestlers win ten NCAA titles. Zack breaks your opponent's grip first, then turns the elbow tie into duck unders, high crotches, knee pull singles, ankle picks, and fireman's carries, with misdirection so the side he defends is the side you leave. This isn't one tie with a few attacks off it; it's the doorway to the snap, the arm drag, the shrug, and the underhook. If you want every grip he gives you to turn into a takedown, this is the system.

Wrestling · $89.00 · 1h 34m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.