Fundamental Takedown Concepts

By Nick Lee

Nick Lee's "Fundamental Takedown Concepts" instructional is designed to help wrestlers and grapplers of all skill levels improve their takedown techniques from both outside and inside ties. The course covers key concepts, including leg attacks, snap downs, and fireman's carry variations. Lee teaches how to use these techniques effectively from different tie-up positions and provides drills to help athletes develop grips and cardio. This instructional is ideal for anyone looking to enhance their takedown system in both wrestling and Jiu Jitsu, with practical techniques that can be incorporated into daily training sessions.

Wrestling · $49.00 · 31m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.