The Two on One System

By Skylar Grote

Senior Pan American champion and U.S. Open champion Skylar Grote teaches the two-on-one that has powered her international success, including three Ranking Series wins. Learn how to get to the two-on-one from a collar tie or wrist tie, then score when your opponent doesn't react with a snatch single, go-behind, trap-arm gut or key lock. When they push your neck, square up at 45 degrees or square up completely, you'll have an answer: switch sides, pop through, sag headlock, headlock, or an inside tie and underhook into sweep singles, high C's, snap downs, pull-downs and throw-bys. For wrestlers who want one tie-up that works in the States and abroad.

Wrestling · $39.00 · 32m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.