Omoplata Series

By Italo Moura

Italo Moura's instructional on the omoplata for gi jiu jitsu focuses on mastering this essential technique through three main concepts: entries, finishes, and drills. Moura emphasizes the importance of controlling and positioning the opponent while executing the omoplata, teaching various entry methods such as collar and sleeve control, double sleeve control, and De la Riva guard. He explains how to maintain control and limit the opponent's options, allowing for submission setups based on their reactions. Additionally, Moura provides effective drills to help practitioners develop muscle memory and improve their overall grappling skills. This instructional is designed for all skill levels, offering valuable insights to enhance one's jiu jitsu game.

JiuJitsu · $49.00 · 41m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.