Laces and Guts

By Spencer Lee

In Spencer Lee's "Laces and Guts" instructional, wrestlers learn the crucial skills needed to score points from the top position in freestyle wrestling. Spencer emphasizes the importance of mastering techniques like leg laces and gut wrenches, as these moves can quickly change the dynamics of a match. The instructional covers a variety of setups, transitions, and specific techniques that enable wrestlers to effectively control their opponents and secure points, even against more experienced competitors. With insights from a top wrestler and future Olympian, this instructional is suitable for all skill levels and aims to elevate participants' wrestling game significantly.

Wrestling · $49.00 · 21m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.