Cement Mixers + Short Offense

By Mark Hall

NCAA Champion and current Oklahoma assistant coach Mark Hall shares the short offense system that helped him dominate at every level. Known for his deadly cement mixer, Mark walks through the key details of front headlocks, short drags, and go-behinds, along with the exact positioning that made his attacks so effective. This series also includes drills and situational breakdowns to help wrestlers of all ages develop timing, feel, and confidence from short offense. It’s a complete system built by one of the sport’s most technical minds.

Wrestling · $59.00 · 45m

Frequently Asked Questions

What's included in this course?

This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.

How long do I have access to the course?

You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.

Do I need any prior experience?

No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.

Can I get a refund if I'm not satisfied?

Due to the nature of digital content, purchases on Ocean are generally non-refundable. In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.