Finishing Extended Shots
By Mitchell Mesenbrink
2025 NCAA Champion Mitchell Mesenbrink brings you his tools and tactics to finish a leg attack when you get extended. Every wrestler has taken a shot and got sprawled on, taken a bad shot, or simply ran into an opponent with good defense. You will end up in an extended shot at some point in your career! Learn how Mitchell can go from a bad, extended position and end up getting the takedown every time he gets to the legs!
Wrestling · $59.00 · 40m
Frequently Asked Questions
- What's included in this course?
- This course includes comprehensive video lessons and lifetime access to all future updates. You'll also get access to our community forum where you can connect with the Instructor and other students.
- How long do I have access to the course?
- You have lifetime access to the course content. This means you can watch and rewatch the videos as many times as you want, and you'll automatically get access to any future updates.
- Do I need any prior experience?
- No prior experience is required. This course is designed for beginners and will guide you through everything you need to know, starting from the basics.
- Can I get a refund if I'm not satisfied?
- Due to the nature of digital content, purchases on Ocean are generally non-refundable.
In some cases, refund requests submitted within 30 days of purchase may be reviewed by the Instructor or Ocean on a case-by-case basis. Approval of refunds is not guaranteed and is granted at the sole discretion of the Instructor or Ocean.