Freestyle Single Leg Defense by Isaac Trumble
About Course
Click HERE for a free lesson!
How to Use Single Leg Defense to Score Points!
Did you know that most people fail to score points after defending a takedown?
This is a huge missed opportunity and one of the most high-percentage point scoring positions! Now you have the opportunity to learn from one of the best freestyle wrestlers in the country!
Luckily for you, Isaac Trumble’s Freestyle Single Leg Defense instructional will have you stuffing your opponent’s takedown attempts and throwing them for 4 points!
- Stop your opponent’s shots.
- Use strong counter offense.
- Win more matches.
Why Isaac Trumble’s Single Leg Defense Instructional?
Isaac Trumble has one of the best single leg defense series in the world. In this instructional, The 2023 U-23 World Champion will share his most effective techniques, strategies, drills, and tips on how to defend single legs and score points with this solid series.
Whether you are a beginner or an experienced wrestler, this instructional will help you learn the right way to use single leg defense and get your own opportunities, which means you’ll score more points with less effort!
Do you want to see what you’ll be buying? Click HERE for a free lesson!
Overview of Lessons:
- Baseline Defense
- Head Inside Single Defense
- Head Outside Single Defense
- Crackdown Defense
- Head Pinch
- Chest Wrap
- And so much more!
Isaac Trumble’s Accomplishments:
- 2024 US National Team Member (97 Kg)
- 2nd Place 2024 Olympic Trials (97 Kg)
- U23 2023 World Champion (97 Kg)
- 2x NCAA Qualifier
- 2x Nebraska State Champ
Training out of/Affiliations:
- North Carolina State Univeristy
- Wolfpack RTC
Social Links:
Approximate Length of Instructional:
- 35 Minutes
Suggested Skill/Experience Level:
- All Skill Levels
Check out more Instructionals that will up your wrestling game here!
- Single Leg Finishes and Shot Recovery by Mason Parris
- Takedown Defense and Scrambling by David McFadden
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Course Content
Baseline Takedown Defense
-
00:30
-
03:55
-
Head Outside Single Leg Defense
01:59 -
Crackdown Defense (Opponent on Outside)
02:54 -
Crackdown Defense (Opponent on Inside)
02:33 -
Crackdown Defense (Defending Before Crackdown)
04:19 -
Head Pinch
03:41 -
Chest Wrap
03:00 -
Chest Wrap to Go-Behind
04:00 -
Low Single Leg Defense
03:33 -
Crotch Lift Throw (Freestyle)
02:22 -
Crotch Lift Throw (Folkstyle)
01:38 -
00:18
Student Ratings & Reviews
