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Course Content
Takedowns ‘Outside the Box’
0/4
Introduction
00:29
Attacking at Knee Level
03:48
Attacking at Ankle Level
03:58
Snap to Attacking Single Leg
02:52
Takedowns ‘Inside the Box’
0/2
Fireman’s Carry
0/7
Nick Lee’s Fundamental Takedown Concepts
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Instructional Discussion Forum 💬
Exercise Files
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