Cart

No products in the cart.

Cart

No products in the cart.

Course Content
Rob Constance’s Fence Wrestling for MMA
0/19
Introduction
00:33
Fundamentals of Double Leg on Fence
02:51
Double Leg on Fence – Knee Off of Floor!
01:30
Double to Single Leg Transition
04:24
Body Lock Position on Fence
04:08
Body Lock on Fence, Inside Trip
01:39
Body Lock on Fence, Opponent Punches
02:07
Body Lock to Near Side Underhook, Part 1
02:34
Body Lock to Nearside Underhook, Part 2
02:58
Underhook to Pinch Headlock
02:32
Near Side Underhook, Break Opponent’s Posture Part 1
02:33
Near Side Underhook, Break Opponent’s Posture Part 2
02:41
Collapsible Collar Tie
02:01
Collapsible Collar Tie, Part 2
01:15
Collapsible Collar Tie, Part 3
02:40
Opponent Turtled on Fence, Part 1
03:52
Opponent Turtled on Fence, Part 2
04:55
Opponent Turtle on Fence, Part 3
02:53
Conclusion
00:53
Wall Wrestling for MMA by Rob Constance
Mark as Complete
Instructional Discussion Forum 💬

Home › Forums › Wall Wrestling for MMA by Rob Constance › Rob Constance’s Fence Wrestling for MMA › Rob Constance’s Wall Wrestling for MMA

  • Black Rob Constance

    Member
    May 10, 2023 at 2:03 pm

    Hey – feel free to ask me any questions about the instructional here!

Log in to reply.

Start of Discussion
0 of 0 replies June 2018
Now
Exercise Files
No Attachment Found
No Attachment Found
Previous
Next
0% Complete

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .