Tie Ups, Setups, and Misdirections by Nino Bonaccorsi
About Course
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Description of Instructional:
Nino Bonaccorsi’s instructional is designed for wrestlers and grapplers who want to learn to chain attacks together like an NCAA Champion!
In this instructional, NCAA Champion Nino Bonaccorsi will share his techniques, strategies, and tips on tie ups, setups and misdirections that you can use to get to your takedowns!
The instructional covers solid fundamentals and important details related to handfighting, inside tie ups, outside tie ups, and setups. Nino also outlines multiple different leg attacks and how he’s learned to chain them together to secure a takedown!
Tie ups and setups are just as important as finishing your takedowns! This applies at all levels in the sport of wrestling, so it’s important that you understand these concepts!
Nino covers in detail how he finishes he gets to his inside tie ups and how he reacts when his opponent has the inside tie.
By the end of the instructional, you will have a comprehensive understanding of how to win the tie up position, use multiple different set ups, as well as misdirection shots from both tie up positions!
Tie Ups, Setups, and Misdirections by Nino Bonaccorsi is the perfect instructional if you compete in wrestling or jiu jitsu.
Whether you are a beginner or an experienced grappler, this instructional will accelerate tie up, setup, and takedown game.
Buy his instructional today and learn to win the handfight game!
Overview of Instructional Chapters:
- Making Contact
- Inside Ties
- Outside Ties
- Russian Tie
- Misdirection Attacks
- So much more!
Nino Bonaccorsi’s Bio:
Nino Bonaccorsi is a two time NCAA All-American and the 2023 197 pound National Champion. Nino is a Pennsylvania native and competed for the University of Pittsburgh from 2018 to 2023. He secured his NCAA Championship in 2023 and finished his senior year with an undefeated record. Nino also made the NCAA finals in 2021, where he ended his season with a second place finish.
Accomplishments:
- NCAA Champion (2023; 197 lbs)
- NCAA Runner-up (2021; 197 lbs)
- USA u23 Freestyle National Champion (2021)
- 5x NCAA Qualifier (2019, 2020, 2021, 2022, 2023)
- 3x ACC Champion (2021, 2022, 2023)
Training out of/Affiliations:
- Pittsburgh Wrestling Club
- University of Pittsburgh
Social Links:
Approximate Length of Instructional:
- 44 Minutes
Suggested Skill/Experience Level:
- All Skill Levels
Check out more Instructionals that will up your wrestling game here!
- World Champion Over Tie Offense Mitchell Mesenbrink
- Takedown Defense and Scrambling by David McFadden
- Mastering the Underhook by Taylor Lujan
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Course Content
Handfighting and Setups
-
00:39
-
05:05
-
Inside Tie: Opponent Blocks + Drag
04:25 -
Inside Tie: Misdirection Shot Concepts
01:52 -
Inside Tie: Arm Release to Leg Attack
04:45 -
Outside Tie to Sweep Single
05:33 -
Outside Tie: Shuck + Leg Attacks
10:08 -
Overtie: Shuck + Opponent has Wrist
05:53 -
Overtie: Russian Tie to Single Leg
04:55 -
00:46